10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.p table align=center width=600 cellpadding=10 trtdimg src="http://g-ecx.images-amazon.com/images/G/01/stores/sport-goods/10minutetrainer_ss_top-copy.jpg" border=0 align=topbr/td/tr/table The 10-Minute Training System consists of four individual workouts and a host of associated training tools. p b10-Minute Training Contents:/bul liIbTotal Body DVD/b/I: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. p liIbLower Body DVD/b/i: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.p table align=right width=303 cellpadding=10 trtdimg src="http://g-ecx.images-amazon.com/images/G/01/stores/sport-goods/10minutetrainer_dvds-copy.jpg" border=0 align=topbr/td/tr/table liibCardio DVD/b/i: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. p liibYoga Flex DVD/b/i: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.p libResistance band kit and cardio belt/b: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.p libCustomized workout calendar/b: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. p libTony Horton's 10-Minute Meals/b: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.p liRapid results guidebook/b: An easy-to-follow exercise and diet plan that gives you efficient results.p lib24/7 online support/b: Chat live with Tony and get to know an interactive online community that will help you succeed. p libBonus abs routine/b: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. p libOn-the-go workout cards/b: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.p lib10-Day lean jean plan/b: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days. /ulp table align=center width=600 cellpadding=10 trtdimg src="http://g-ecx.images-amazon.com/images/G/01/stores/sport-goods/10minutetrainer_ss_bottom-c.jpg" border=0 align=topbr/td/tr/tablep